Supermodels are typically some of the best people to go to when looking for beauty tips, advice and even secrets. Cindy Crawford is no exception to that rule. Infrared Saunas are part of her anti-aging regime.
“Cindy puts high regard on indulging and relaxing. In fact, she sits in an infrared sauna for 20 minutes at least once a week to detoxify her body.
Crawford also adds that the infrared sauna is less harsh than a normal one, because its “gentle, soothing and therapeutic heat” allows her to relax and “improves her sleep.”
Much like a Japanese hot spring, an infrared sauna also helps boost collagen production to combat wrinkles, “improve circulation” and develop a better skin tone.”
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