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Knowing Your Sauna: Near Infrared vs. Far Infrared Heat
Knowing Your Sauna: Near Infrared vs. Far Infrared Heat You’ve made the wise decision to add a sauna to your home or... Read More
Infrared Saunas and Allergies
The Autonomic Nervous System (ANS), consisting of the sympathetic and parasympathetic components, operates below consciousness to control these systems. The ANS controls... Read More
Infrared Sauna vs. Steam Room: The Hot Debate Debunked
Infrared Saunas Steam Rooms Health Benefits Considerations Buying Decision It may be difficult to discern the differences of an infrared sauna vs.... Read More
How Do Infrared Saunas Reduce Stress?
Today, our fast paced lives can be exciting and rewarding, but doctors tell us that the chronic stress that comes with it... Read More
Staying Hydrated can taste and even look good too!
Our bodies transports most of our nutrients in the blood and the blood is made up of 82% water. Our muscles are... Read More
Infrared Saunas and Pain Relief
Relieve Pain With Infrared Sauna Therapy The soothing and relaxing heat from a Clearlight Infrared Sauna offers a variety of healing benefits... Read More
Benefits of Sweating – Infrared Saunas
The health benefits of infrared saunas are numerous. Â In a Clearlight Infrared Sauna you will sweat profusely. Â In addition to the detox... Read More
How does your Clearlight Infrared Sauna Reduce Stress?
Today, our fast paced lives can be exciting and rewarding, but doctors tell us that the chronic stress that comes with it... Read More
Top Alternative Medicine Therapies
In the past several years, complementary and alternative medicine (CAM) therapies, including Reiki, meditation, and infrared sauna sessions, have gained tremendous acceptance... Read More
The Benefits of Infrared Saunas for Olympic Athletes
One of the most interesting aspects of the Olympics, aside from the intense competition, is learning how some of the participating athletes... Read More