• 02 Feb, 2023
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Should You Get an Infrared Sauna for Your Business?

Should You Get an Infrared Sauna for Your Business? Infrared saunas are great at home for personal use, but they can also be great assets for gyms, spas, and other wellness centers. Including an infrared sauna in your list of services will give your...

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  • 05 Jan, 2023
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5 Tips on How to Increase Body Heat Naturally this Season

As the temperatures drop, you might be looking for ways to warm up and get a little cozier this season. Even after bundling up, it can feel hard to hit that perfect level of warmth. Being cold can be caused by a number of things, from the obvious eff...

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  • 22 Dec, 2022
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Lung Health Tips for How to Keep Lungs Healthy Naturally

Lungs are some of our most important organs, and keeping them healthy is key to living a healthy life. From pollution to sickness, our lungs and respiratory system sometimes need our help to keep them healthy and strong. Luckily, there are products a...

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  • 08 Dec, 2022
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8 Home Gadgets to Create Your Health & Wellness Sanctuary

Going to the spa is a nice treat, but having the tools and equipment at home to create your own health and wellness sanctuary can be a game changer. Having a home sanctuary can allow you to have access to health and wellness 24/7, because you deserve...

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  • 15 Sep, 2022
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Pamper Yourself with 7 DIY Spa Day & Home Spa Treatments

Going to the spa is a great way to decompress, but it’s not always the most feasible option when it comes to cost or time. So why not bring the spa into your home? A spa day at home is one of the best ways to treat yourself, and luckily, you can DI...

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  • 25 Aug, 2022
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The Ultimate Summer Health and Wellness Routine

Temperatures are high, days are long, vacations are planned, and summer is definitely here. And luckily for summer lovers, we get to enjoy it through the end of September! During these hotter months, you might realize yourself putting health on the b...

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  • 11 Aug, 2022
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The Effects of Pollution on Human Health, and How to Fix It

It's an unfortunate truth - pollution is a part of our lives, and it has negative impacts on our health. With such sprawling cities and new developments across the world, pollutants are all around us from the food we eat to the air we breathe. While ...

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  • 28 Jul, 2022
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How an Infrared Sauna Can Help with a Healthy Summer Body

You might see a lot of people pushing for "summer bodies" that are purely in appearance and can require unhealthy approaches to achieve. Here’s the real truth to know: every body is a summer body. Summer bodies can be any shape, size, or look, and ...

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  • 14 Jul, 2022
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Infrared Sauna Skin Benefits for Psoriasis & Eczema

If you have a skin condition, you know how uncomfortable it can get. Psoriasis and eczema in particular can lead to a lot of discomfort, whether it’s physical discomfort from lesions or rashes or social discomfort from the appearance of the skin. T...

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  • 23 Jun, 2022
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The Importance of Staying Hydrated for Your Health

We always highlight the importance of drinking water before and after your sauna sessions to avoid dehydration and help the detoxifying process, but what are some other reasons to stay hydrated? From improved brain performance to weight loss, read on...

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