How Financial Plans Can Make Owning an Infrared Sauna a Reality

Owning an infrared sauna can feel like a luxury, but with the right financial plan, it’s a realistic investment that promotes long-term health and well-being. Infrared saunas have gained popularity for their potential health benefits, including rel...

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Mental Health Benefits of Infrared Saunas: A Holistic Approach to Wellness

When life feels heavy, finding tools that help lift your mood and provide relief can be incredibly empowering. While many of us are familiar with concepts like serotonin, endorphins, or cognitive behavioral therapy (CBT), the key often lies in integr...

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Should You Offer Infrared Saunas at Your Yoga Studio?

As a yoga studio owner, you're constantly searching for ways to enhance your clients' experience and stand out in a competitive market. Offering a diverse range of services that align with your clients’ wellness goals can help you build loyalty and...

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Finnish Sauna vs. Infrared Sauna: What’s the Difference?

The health and wellness community seem to agree that spending time in a sauna delivers real, tangible health benefits. Saunas have been used for hundreds of years by communities all over the globe to detoxify and cleanse the body, as well as provide ...

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Tips for Athlete Recovery: Equipment, Exercises, & More

Any athlete is likely to experience an injury at some point in their career - whether you’re a pro athlete fresh out of the Olympics or a soccer player on your local team. As an athlete, you play a significant role in keeping your body strong an...

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9 Reasons to Add an Infrared Sauna to Your Tanning Salon

The beauty industry is continually evolving, with an increasing focus on wellness and self-care. As a tanning salon owner, it's crucial to stay ahead of trends and offer services that cater to the holistic needs of your clients. One such trend that's...

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Infrared Saunas for Detoxification

Written By: Dr. Raleigh Duncan Originally Published: The Holistic Health Magazine & Resource Directory   The evidence is overwhelming. Toxins are everywhere, in our water, air, food, soaps, shampoos, even in the clothes we wear. It ha...

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Promoting Mobility Through Infrared Saunas and RLT

Climbing the stairs can be exhausting, but the task can be insurmountable for those with mobility issues. According to the U.S. Centers for Disease Control and Prevention (CDC), more than 12% of adults in the U.S. have a mobility disability that make...

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The Benefits of Infrared Saunas to Help Improve Men’s Health

Past studies indicate that health and wellness are two topics that many men disregard. According to a 2023 men's health survey conducted by the Cleveland Clinic, 44% of respondents said they don't visit the doctor for an annual physical, while 49% ad...

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The Benefits of Infrared Saunas on Depression

Taking care of your mental health is a necessary factor in your overall well-being. If you or a loved one are facing depression, infrared sauna use might be a beneficial addition to your health routine in conjunction with advice and treatment from yo...

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