8 Infrared Sauna Health Benefits | Jacuzzi® Infrared Saunas

Infrared Sauna Health Benefits

Your Jacuzzi® infrared sauna produces the same infrared heat produced by the sun. Infrared heat is required for all living things for optimum health. The radiant heat from your Jacuzzi® infrared sauna surrounds you and penetrates deeply into your joints, muscles and tissues increasing oxygen flow and circulation. Using your Clearlight® Premier or Sanctuary Sauna helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals. When used properly, your Jacuzzi® infrared sauna will help improve your overall wellness.

Infrared heat is all around us and you have felt it from sources like fire, heated sand on the beach and the sun (without the harmful ultraviolet waves that the sun gives off). Just as visible light has a range of wavelengths (running from red to violet), so does infrared light: longer wavelength infrared waves are thermal, while short or near infrared waves are not hot at all, in fact, you cannot even feel them. It is the far infrared energy that is most beneficial, penetrating the skin and increasing circulation to help rid the body of harmful toxins.  Near and mid infrared enhance the benefits of far infrared. 

The Top 8 Far Infrared Sauna Health Benefits


Weight Loss and Increased Metabolism

Muscle Pain Relief

Immune System Boost


Improves Appearance of Cellulite

Ease Joint Pain and Stiffness

Stress and Fatigue Reduction

Improves Skin

Dr. Brian Clement of the Hippocrates Health Institute Discusses The Benefits of Infrared Therapy


“Besides the fact that technologically they are the best, they detoxify the body 87% better than a normal sauna.”


Contact us for more information about the health benefits or our Clearlight Sauna® models.



Using your far infrared or full spectrum Clearlight Sauna® on a regular basis helps to promote a lifetime of healthful living through the many benefits of infrared therapy.

Always talk to your physician before using an infrared sauna. Sauna use is contraindicated for certain conditions. Click here to learn about infrared sauna contraindications.

Far Infrared Sauna Health Benefits

Clearlight Saunas® are the only
Doctor designed, low EMF & low ELF,
infrared saunas available!

Call Now 800.798.1779
Click below for instant pricing