The Clearlight Plunge

The Ultimate Contrast Therapy Companion.

The Clearlight® Plunge is the perfect complement to your Clearlight Sauna, bringing the power of contrast therapy into your home. Alternating between heat and cold can support circulation, recovery, resilience, and overall wellness, allowing you to elevate the benefits of your sauna sessions.

With a precision temperature range from invigorating cold to soothing heat, advanced sanitation technology, and simple SmartLife app control, the Clearlight Plunge makes contrast therapy easy to integrate into your daily routine.

Crafted with a stainless steel basin and handcrafted Canadian cedar exterior, it reflects the same premium quality and thoughtful design you expect from Clearlight. Fully assembled and requiring no additional plumbing, it is a seamless addition to your wellness space.

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The Clearlight Plunge is designed to provide an optimal cold therapy experience, combining advanced technology with user-friendly design. 

Advanced Cooling and Heating System: The Clearlight Plunge can be adjusted from 36°F to 104°F, offering both cold and warm therapy options. This allows for a versatile therapeutic experience tailored to individual needs. 

Self-Cleaning System: The Clearlight Plunge is equipped with a double cleaning system that includes an ozone generator and dual filtration (10” x 2.5” 20-micron pleated sediment + mesh filter). This ensures the water remains clean and safe with minimal manual maintenance. 

Plug-and-Plunge Setup: The Clearlight Plunge arrives fully assembled and only requires filling with water and plugging into a standard socket. No additional plumbing is required, making setup quick and easy. 

The Plunge arrives fully assembled for your convenience. Simply position it, lock the wheels, fill with water, and plug into any standard 120v outlet. Just ensure a hose is accessible for filling/draining. Maintain at least 20″ (500 mm) of clearance around ventilation areas

We do not recommend leaving outside in the elements without an outdoor cover.

Muscle Recovery: Reduces inflammation and soreness by constricting blood vessels and flushing out metabolic waste.

Improved Circulation: Enhances blood flow by causing vasoconstriction during immersion and vasodilation afterward.

Mental Clarity & Focus: Boosts norepinephrine and dopamine, sharpening alertness and improving mood.

Stress Reduction: Helps regulate cortisol levels, promoting relaxation and resilience against stress.

Metabolic Boost: Activates brown fat, increasing calorie burn and improving metabolic efficiency.

Pain Relief: Triggers endorphin release, acting as a natural analgesic.

Immune System Support: May stimulate white blood cells and enhance immune function.

Better Sleep: Encourages parasympathetic nervous system activation, helping with deeper rest and recovery.

Specifications

The Clearlight Plunge

The Plunge

  • Tub Dimensions: 47.2″L x 25.6″W x 33.3″
  • Power Supply: AC100-120V, 60Hz, 10.5A
  • Water Temperature Range 36°F – 104°F

Cedar Step

21.65” W x 14.17” D x 9.02” H

Insulated Lid

51.38” W x 25.59” D

The Clearlight Plunge

Cleaning & Care

To keep your tub fresh:

  1. Change the water regularly every 1–3 months, depending on frequency of use.

  2. Keep your filters clean:

    • Bi Weekly: Rinse the Pre-filter with clean water to remove surface debris.

    • Every 1–3 months: Replace the sediment filter entirely to maintain optimal performance.

  1. Keep it covered to prevent debris from falling in.

  2. Clean the tub occasionally to remove buildup. Avoid abrasive scrubbers, harsh chemicals and chlorine-based products.

 

What's In The Box

  • Insulated lid
  • Tiedown fastener straps with lockable buckles
  • Portable Cedar Step with built in storage compartment
  • 3 replacement Sediment filters with filter wrench.

Frequently Asked Questions

From how infrared therapy works to what sets Clearlight apart, here are the answers people ask most before they buy.

A cold plunge tub is a specially designed container filled with cold water, used for immersion therapy. It helps with muscle recovery, circulation, and overall well-being.

Cold plunging has several advantages:

  • Muscle recovery: Reduces inflammation and soreness after exercise.
  • Improved circulation: Enhances blood flow and cardiovascular health.
  • Mental clarity: Increases alertness and focus.
  • Stress reduction: Helps lower cortisol levels and improve mood.
  • Immune system boost: Encourages resilience by stimulating white blood cells.

Optimal cold plunge temperatures range between 50°F to 60°F (10°C to 15°C). Some experienced users may go even colder, but it's best to start at a moderate level.

Beginners should start with 30 seconds to 1 minute and gradually build up to 3-5 minutes as their body adapts. Listen to your body and exit if you feel discomfort.

Most people benefit from 2-4 times per week, but advanced users may plunge daily. Consistency is key to gaining long-term benefits.

Yes, cold plunges may not be suitable for everyone. Avoid them if you have:

  • Heart conditions or high blood pressure (consult your doctor first).
  • Raynaud’s disease or circulatory disorders.
  • Cold intolerance or a tendency for hypothermia.

After exiting the tub, allow your body to naturally reheat instead of jumping into a hot shower immediately. This enhances circulation and metabolic benefits.

Cold plunges and saunas serve different purposes. Saunas promote heat therapy, relaxation, and detoxification, while cold plunges focus on recovery and stimulation. Many enjoy alternating between both for contrast therapy.

To keep your tub fresh:

  1. Change the water regularly every 1-3 months depending on frequency of use.

  2. Keep your filters clean:

    • By Weekly: Rinse the Pre-filter with clean water to remove surface debris.

    • Every 1–3 months: Replace the sediment filter entirely to maintain optimal performance.

  1. Keep it covered to prevent debris from falling in.

  2. Clean the tub occasionally to remove buildup. Avoid abrasive scrubbers, harsh chemicals and chlorine-based products.  Comment end 

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