What’s the Best Wood for a Sauna?

Choosing the right wood for your sauna isn't just a design decision, it’s a functional one. The type of wood used directly affects the sauna’s durability, performance, safety, and even the experience you get during each session. Whether you’re ...

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8 Ways Infrared Saunas Benefit Women’s Health

An infrared sauna can be a powerful wellness tool designed to support women’s health. From hormonal harmony to skin clarity and menopause relief, incorporating infrared sauna sessions into your routine may provide natural, science-backed health ben...

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Menopause Made Me Smell Like Waffles (and Other Fun Surprises)!

By: Melissa Van Riper, Consumer Product Manager at Clearlight®   As a 45-year-old woman working in the wellness industry, entering the perimenopause and menopause phases has allowed me to face some foreseen challenges as well as some deli...

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Red Light Therapy vs Chromotherapy: What’s the Difference?

Understanding the distinction between red light therapy and chromotherapy is key to optimizing your wellness. While red light focuses on aiding boosted cellular repair and energy production, chromotherapy uses color to help balance mental and physica...

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5 Reasons to Add an Infrared Sauna to Your Hotel Spa

Enhancing your hotel spa with an infrared sauna isn’t just a luxury trend – it’s a strategic business decision. Adding an infrared sauna to your hotel spa boosts guest satisfaction, supports wellness tourism, and opens new revenue streams. It's...

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What to Consider When Choosing an Outdoor Infrared Sauna

Adding an outdoor infrared sauna to your home or business is a powerful way to elevate wellness, support recovery, and create a relaxing retreat right in your backyard. But to make the most of your investment, it's essential to choose the right unit ...

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Sauna Domes vs Sauna Blankets and Tents: Which is Best for You?

Infrared sauna therapy offers numerous health benefits, from promoting detoxification to improving circulation. However, finding the right infrared sauna solution can be difficult, especially if you’re working with limited space. Sauna domes, sauna...

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Improving Post-Op Recovery with Red Light Therapy Healing

Written By: Dr. Raleigh Duncan Pretty much everyone agrees that true beauty comes primarily from healthy eating, exercise, proper rest and a good attitude - or good genes! Science can also help us get the desired look we all want as well. There a...

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Biohacking for Beginners: A Biohacker Guide

Biohacking is the practice of using science, data, and lifestyle adjustments to optimize your health and performance. It involves tracking key health markers, experimenting with habits, and using evidence-based interventions to enhance physical and m...

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6 Reasons to Offer Infrared Saunas at Your Massage Studio

Adding infrared saunas to your massage studio is a strategic move to enhance client satisfaction and differentiate your services. Infrared saunas provide an array of health benefits, from deep relaxation to muscle recovery, making them the perfect co...

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