Understanding EMF & ELF When Buying an Infrared Sauna

Due to its numerous health benefits, far infrared or FIR saunas continue to rise in popularity. They have been known to help people lose weight, reduce stress, ease chronic pain, and help the body detox. However, not all FIR saunas are creat...

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10 Tips for Sauna Selection

Now that you’ve decided to enhance your overall health and wellness with an infrared sauna, how do you decide which one to purchase? Although the sauna selection process may seem overwhelming, it doesn’t have to be. Here are 10 helpful t...

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Can Relaxing in a Clearlight Infrared Sauna Really Help You Lose Weight?

Can Relaxing in a Clearlight Infrared Sauna Really Help You Lose Weight? In short, the answer is YES! How is that possible? First of all, weight gain and the inability to lose weight can be attributed to a build-up of toxins. Often times th...

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Staying Hydrated Can Taste and Even Look Good Too!

Our bodies transports most of our nutrients in the blood and the blood is made up of 82% water. Our muscles are composed of 75% water: our brain 76% water; our lungs 90% and our bones contain 25% water. It is imperative we drink enough water when you...

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Infrared Saunas and Pain Relief

Relieve Pain With Infrared Sauna Therapy The soothing and relaxing heat from a Clearlight Infrared Sauna offers a variety of healing benefits including a significant reduction in chronic pain often even after the first use! According to Dr. ...

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Benefits of Sweating – Infrared Saunas

The health benefits of infrared saunas are numerous.  In a Clearlight Infrared Sauna you will sweat profusely.  In addition to the detox benefits, there are actual benefits just from sweating.  Ward Dean, MD, a US Army flight surgeon who has res...

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How Does Your Clearlight Infrared Sauna Reduce Stress?

Today, our fast paced lives can be exciting and rewarding, but doctors tell us that the chronic stress that comes with it is literally killing us with increased levels of heart disease, high blood pressure, obesity, diabetes, digestive disorders, pre...

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The Facts About Sweat and Infrared Saunas

Sweating is great for your body. It is not only an organic cooling mechanism and immune response to certain illnesses, but also a means of natural detoxification as it carries heavy metals and other harmful substances out of your system. If you’v...

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Infrared Saunas and Fibromyalgia

An infrared sauna is a versatile wellness tool that can be used to treat a wide range of mild to severe physical complaints, including fibromyalgia. Fibromyalgia is a medical condition characterized by chronic muscular pain in the neck, shoulde...

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Dr. Brian Clement Discusses the Power of Infrared Saunas and Detoxification

According to Dr. Brian Clement, who has been the director of the Hippocrates Health Institute for more than 30 years, we are being assailed from all directions by harmful chemicals and heavy metals. These pollutants are found in air, water, processed...

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