The 22 Best Health and Wellness Podcasts and Blogs for 2025

Looking to up your health game in 2025? You can’t grow a healthier mind and body without the right information and resources. One of the best ways to stay up to date with the latest health news and trends is by listening to podcasts and reading blo...

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2025 Health Trends: From Longevity Contrast Therapy

Health and wellness trends may come and go. Still, longevity, optimal health, and enhanced quality of life are widespread and commonly shared goals that typically stay the same among the most passionate health enthusiasts. Staying ahead of 2025 welln...

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Exploring the Physical and Mental Well-Being of Firefighters

Firefighters are among the most courageous individuals in our communities, ready to run toward danger to keep others safe. However, the nature of their profession exposes them to intense physical challenges and mental stress. Between the demanding ho...

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Find Your Sauna Jams with Vibrational Resonance Therapy

When it comes to maximizing the rejuvenating power of a sauna session, have you ever considered the role of music? Imagine entering a warm, tranquil space, where your favorite sounds align perfectly with the rhythm of your body and mind. Vibrational ...

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What is PEMF Therapy? Pulsed Electromagnetic Fields 101

In the expanding world of wellness technology, pulsed electromagnetic field (PEMF) therapy is emerging as a game-changer for improving overall health. But what exactly is PEMF therapy, and why is it becoming a popular addition to wellness routines? R...

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2024 Health and Wellness Holiday Gift Guide

Clearlight's Black Friday Sale runs through December 2, 2024.   As people become increasingly focused on physical, mental, and emotional wellness, there’s never been a better time to give a gift that supports a healthy lifestyle. Whether...

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Wellness Tourism: Crafting an Oasis with Wellness Amenities

Wellness tourism is on the rise, with travelers seeking vacation rentals that offer more than just a place to stay. Imagine transforming your vacation rental into a haven of health and relaxation. Integrating wellness amenities into vacation renta...

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Combine Infrared Saunas & Red Light Therapy to Optimize Your Health Routine

Written By: Dr. Raleigh Duncan   Many wellness enthusiasts have wondered, "Can I use red light therapy and infrared saunas together?" While some sources claim these therapies shouldn’t or can’t be combined, the truth is that using red...

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Industry Leader Clearlight® Honors Service with Exclusive Veterans Day Offer

In celebration of Veterans Day on November 11, Clearlight®, the industry leader in infrared saunas and a pioneer in innovative health and wellness solutions, is pleased to share the Clearlight ID.me Exclusive Discount - a special 10% discount for mi...

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Boosting Your Property Value (ROI) with an Infrared Sauna

Adding an infrared sauna to your indoor and/or outdoor space can enhance both your personal well-being and your property’s market value. Investing in an infrared sauna improves your property's market value, while offering significant financial and,...

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