TOTAL WELLNESS: HOW TO REGAIN YOUR HEALTH AND LIVE A FULL LIFE

Clearlight^® founder, Dr. Raleigh Duncan, shares his years of knowledge and experience as a Doctor of Chiropractic to author the Total Wellness eBook.

Total wellness ebook

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The Total Wellness eBook is a comprehensive guide through the 8 principles of health to help eliminate toxicity and restore optimum healing. Topics include:

Fresh produce

Ways to Detoxify the Body

Restore balance, functionality and vitality in your life through diet and environmental detox.

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Techniques to Reduce Stress

Honor your body by introducing simple methods of self-care to your daily routine.

Woman meditating

Spiritual
Health

Find out how practical, mind-body connections will help you feel more complete and fulfilled.

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As winter approaches, dry air and seasonal allergi

As winter approaches, dry air and seasonal allergies can make breathing feel more difficult. Halotherapy, or salt therapy, can help! It works to clear your respiratory system, reduce inflammation, and relieve congestion. Whether you’re dealing with winter colds or just want to support your lungs, a session with HALO ONE can keep your airways clear and your breathing easy all season long.

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We love hearing how our Sanctuary Outdoor 5 create

We love hearing how our Sanctuary Outdoor 5 creates a true spa-like experience for you @ellenfisher! It's great to hear how invigorating it feels, especially when paired with electrolyte water and a cold shower.

Her sauna is packed with wellness features, including Bluetooth smartphone control, medical-grade chromotherapy, and Red Light CORE technology for the ultimate at-home retreat. How do you enhance your sauna sessions?

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The best way to beat the November chill? A cozy sa

The best way to beat the November chill? A cozy sauna session! Let the heat relax your muscles, clear your mind, and help you feel totally rejuvenated this season. When it comes to fall and winter sauna sessions, would you prefer indoor or outdoor?

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Feeling a little sluggish this fall? Try adding re

Feeling a little sluggish this fall? Try adding red light therapy to your daily routine for a natural energy boost! Just a few minutes can leave you feeling refreshed, energized, and ready to take on the day. What’s your go-to for a midday pick-me-up?

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Stay ... stay ... @buddythelabradorable patiently

Stay ... stay ... @buddythelabradorable patiently waits for his owner to finish up their serious relaxation time and come out with a post-sauna glow! Do your pets stick around while you enjoy your infrared sauna sessions?

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