Testimonials

Some old wellness standbys I come back to again and again.

My Clearlight sauna, the meditative state I find in a bath, my annual Prenuvo full body scan, a reset weekend in Ojai with the girls

"All right, the new toy—they say this is the key to longevity, fighting off disease, everything, with just 20 minutes a day, four days a week. You know what? I don't really have 20 minutes a day—that's a big, big challenge. Oh, and you can't wear this watch in there, no, no, no. All right, I'm doing everything I can to drag this out as long as possible. Longevity for the old timers, they say. Oh, yeah. Woo. Toasty!"

Having access to Clearlight’s advanced wellness tools has been a helpful tool as the team prepares for Sunday’s game. We appreciate their best-in-class technologies to aid recovery and performance and are grateful for their support.

"Recovery is a huge part of my game and what I rely on most to help me perform at a high level day after day. The power of Clearlight infrared technology helps me recover faster, reduce muscle tension, and improve circulation so I can be my best on and off the field."

“Let’s talk about sweat bab-y?! Why does sweating feel so good? For most of my adult life I wasn’t able to properly sweat. I never really thought anything of it, until I started experiencing some health challenges that led me to doctors who began to question this. Been so excited to jump into this Clearlight infrared sauna for months, and I finally feel “in my body” enough to start slowly integrating some wellness back into my routine. Now all I need is time to do it! Alone time is rare these days, but I will take what I can get :) I have such an appreciation for the body and how intelligent and intuitive it is. Encouraging my body to learn and re-learn how to regulate through dry brushing, binders and lymphatic drainage has been a journey- but bodies are smart - and if we pause + listen, they are usually trying to tell us something!”

Hi, this is Steve from Texas. My wife and I have been loving our infrared sauna. We use it five times a week for reading, relaxing, and listening to music. In fact, I’m about to go in now.

Hi, I’m Dr. Joel Fuhrman. As a physician, I’m often asked about the latest biohacks for longevity. Over the last few years, the most consistent tool in my home hasn’t been a pill or a complex gadget—it’s been my Clearlight infrared sauna.

Most people see a sauna as a luxury or a way to relax after a long day. While stress reduction is important, I don’t view this as an indulgence. I see it as prescribed therapy. In our home, this is where my family and I invest in our long-term cellular health.

Inside a Clearlight sauna, the body undergoes a biological process called homeostasis. We expose the body to a mild, beneficial stressor that triggers a significant repair response. From a cardiovascular standpoint, infrared heat causes deep vasodilation. Your heart rate rises, stroke volume increases, and you essentially receive a passive aerobic workout. Research shows this can lead to meaningful reductions in blood pressure and improved arterial compliance.

As a physician, I’m particularly interested in the detoxification benefits. Unlike traditional saunas that heat the air, infrared penetrates deeply into muscle and subcutaneous tissue. This can help mobilize heavy metals and environmental toxins stored in fat cells, allowing them to be eliminated through sweat in ways exercise alone may not achieve.

We’re an active family, and recovery is essential. We use the integrated red light and near-infrared therapy for photobiomodulation. This involves specific wavelengths of light that interact with the mitochondria in our cells to enhance ATP production. After a workout, hike, or tennis match, this helps reduce systemic inflammation and accelerate muscle repair. It supports performance, injury prevention, and healthy hormonal balance between testosterone and cortisol.

I choose Clearlight for my family—and recommend it to colleagues and patients—because of its safety and engineering, particularly its low-EMF technology. If we’re using a tool for health, we shouldn’t introduce additional environmental stressors. It has also become our family’s digital-free zone—a place to disconnect from the outside world and reconnect with our health.

When you look at longevity data showing up to a 40% reduction in all-cause mortality among frequent sauna users, this isn’t simply a purchase—it’s an investment in your future health.

If you’re looking to maintain vitality, protect your heart, and recover like an elite athlete, I can say this both as a physician and as a father: this is one of the best investments you can make. Our Clearlight sauna has been a staple in our home for years, and I can’t imagine our health outcomes without it.

Wishing you the best in your future health.

So buying the Clearlight sauna has been one of the best financial decisions I've ever made, both for me and my husband. I've wanted one for years, did a ton of research, and knew that this one was the best one in terms of EMF — the full spectrum also over just the far infrared. I have an old knee injury, and the far infrared is the only thing that takes out the daily inflammation I was getting that made it feel like it was arthritic. I would limp by the end of the day — no longer an issue. I bought it about four months ago and did about two to three times a week at first.

After two months, I felt improvement in my knee and generally felt more energetic and clear. The real benefit, however, has come from the last two months of doing it for 45 minutes every day. During that time, I’ve experienced fewer signs of overall inflammation — less stiffness, less puffiness, and some weight loss. It’s not a cure-all for poor dietary decisions; if you’re eating sugar or carbs, you’ll feel it.

One unexpected benefit relates to inflammation as well. I’ve had a sensation of water in my ears and persistent itchiness my whole life, and that has gone away. It did return during a three-day period when I didn’t use it, but once I resumed, the itchiness disappeared again.

It’s been wonderful to have a small meditation space in my home. I enjoy the chromotherapy more than I expected. I usually choose one light that matches my mood for the day or corresponds to a chakra I’m focusing on during meditation.

It’s similar to a Bikram stretching class toward the end of the session, when you’re fully warmed up and able to stretch more deeply. It has made me much more consistent with my stretching routine.

If you can afford it, I highly recommend it. I used their zero-percent financing option. Since my car is paid off, it feels like a small car payment each month for a year to a year and a half. The footprint is small — about three feet by four feet, roughly the size of a closet.

I can’t recommend it enough. It’s been amazing. My husband, who regularly suffers from severe cedar allergies here in Austin, has also benefited. Last week, cedar counts in Austin were the highest they’ve ever been. Normally, this time of year, we have to sleep in separate bedrooms because his sneezing and coughing are so severe. This year, his coughing hasn’t been an issue, and he’s only sneezed once or twice over a couple of nights. He uses it about three times a week for around 30 minutes and is experiencing noticeable relief from allergy-related inflammation.

It’s one of the best decisions I’ve ever made, and I truly can’t recommend it enough.