Your Clearlight Far Infrared Sauna is completely safe and produces the same far infrared heat produced by the sun. The Far-infrared heat is required for all living things for optimum health. The radiant heat from your Clearlight Far Infrared Sauna surrounds you and penetrates deeply into your joints, muscles and tissues, speeding oxygen flow and increasing circulation. Using your Clearlight Far Infrared Sauna helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals. When used properly, your Clearlight Far Infrared Sauna will help provide a lifetime of healthful living.
Completely harmless, we feel far infrared heat from such sources as the sun (without the harmful ultraviolet waves that the sun gives off) and fires. Just as visible light has a range of wavelengths (running from red to violet), so does infrared light: longer wavelength infrared waves are thermal, while short or near infrared waves are not hot at all, in fact, you cannot even feel them. It is the far infrared energy that is most beneficial, penetrating the skin and increasing circulation to help rid the body of harmful toxins.
According to the Journal of the American Medical Association, regular use of a sauna imparts a similar boost on the cardiovascular system to running. As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood and burning calories.
As your body increases sweat production to cool itself, your heart works harder to pump blood at a greater rate to boost circulation. This increase in your metabolism will burn calories.
Actor Jeremy Davis told the New York Times he lost 33 lbs. for the movie Rescue Dawn due to infrared sauna health benefits. Read the interview.
“Besides the fact that technologically they are the best, they detoxify the body 87% better than a normal sauna.”
Contact Clearlight Infrared Saunas for more information on health benefits or our various sauna models.
Using your far or full spectrum sauna on a regular basis helps to promote a lifetime of healthful living through the many infrared sauna health benefits.
Always talk to your physician before using an infrared sauna. Sauna use is contraindicated for certain conditions. Learn about sauna contraindications.