- 30 Mar, 2023
- Clearlight Infrared Saunas
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The Healing Benefits of Infrared Amethyst Mats
Are you looking for a natural and effective way to relieve stress and pain? Experience the healing power of nature with an infrared amethyst mat. For centuries, this stunning gemstone has been used to promote physical and spiritual well-being. Now, amethyst biomats are growing in popularity among the wellness industry for their ability to harness the therapeutic qualities of amethyst crystals.
In this blog, we’ll take a closer look at what infrared amethyst mats are, why they work, and some of the countless healing benefits they offer. Whether you’re dealing with chronic pain, stress, or just looking for a way to relax, an infrared amethyst mat may be just what you’ve been looking for. Discover the incredible curative abilities of amethyst and why their restorative properties take any regular yoga mat to the next wellness level!
More Than Just a Normal Yoga Mat
Unlike any normal yoga mat, amethysts infrared mats are specially designed to promote a number of therapeutic benefits. While regular yoga mats only provide cushioning and support during yoga or stretching, these mats incorporate the restorative capabilities of crystals and infrared heat to deliver specific effects.
Infrared amethyst mats are padded mats filled with pockets of amethyst crystals and infrared light heaters. Together, these two therapies work in conjunction to produce a soothing and deeply penetrating therapy. Utilizing the mineral component and heat, amethyst biomats are able to offer a range of health benefits, from pain relief to relaxation.
As the mat is turned on, the amethyst crystal stones heat up, releasing negative ions. The importance of negative ions for cellular function has been well recognized in the health space for decades. In 1991, two researchers won the Nobel Prize for a study that identified the negative ion’s involvement in purifying the blood. The crystal itself also has the ability to produce small, detectable magnetic fields. While exposure to high levels of magnetic fields can be dangerous, these naturally-occurring lower-power fields provide all the benefits of Pulsed Electromagnetic Field (PEMF) technology.
Meanwhile, the mat’s infrared light waves also penetrate through the body, providing all of the benefits of infrared therapy and PEMF therapy in one tool.
What is PEMF Therapy?
Pulsed Electromagnetic Field Therapy helps boost your body’s cellular function and improve your physical and mental health by using magnetic energy to essentially help “recharge” cells. PEMF therapy is completely safe and has been found to stimulate healing of nerves and muscles. PEMF involves the use of low-frequency electromagnetic fields to help stimulate cells and tissue regeneration in the body. This has countless potential benefits for overall wellness and health, including better circulation and cell regeneration, and reduced inflammation and pain.
Amethyst is a semi-precious gemstone that up until the 18th century had been considered as valuable as diamond and sapphire gems. Now, amethyst is better known for its incredible revitalizing properties. Spectral analysis has shown that amethyst crystals contain manganese, a mineral that is present in the human body in small amounts. This mineral is beneficial for a good and healthy life. Increased exposure to the mineral in a controlled way can improve important biological functions in the body.
The Healing Power of Amethyst
Could this healing technology-powered mat be the key to relieving chronic health concerns? While amethyst and PEMF therapy alone are not treatments for illness or chronic conditions, they can be a helpful addition to your health and wellness routine for a more comprehensive experience. Below are some of the top amethyst and PEMF mat benefits you may experience from regular use.
Data has shown infrared light has a detoxifying effect in your system. By releasing unwanted toxins, the body is left rejuvenated and strengthened.
PEMF technology is known to support healthy cell growth. By increasing energy levels in the body, cells are stimulated to regenerate naturally.
The gentle heat emitted by amethyst crystals, especially when paired with infrared therapy, is known to potentially improve sleep patterns. They can help provide a sense of calm for the body and mind.
As the heat from the infrared rays increases body temperature, blood vessels expand and blood circulation improves. This can also help kick start your immune system and strengthen your body.
Along with these health benefits, amethyst PEMF mats have many more benefits, especially relating to chronic pain. The combination of far infrared light and PEMF can yield the following improvements for the body:
- Muscle pain relief
- Joint pain and stiffness relief
- Arthritis pain reduction
- Inflammation reduction
- Increased energy
- Back pain relief
- Immune system boost
- Faster injury recovery
Activities to Do on an Infrared Amethyst Mat
Whether you’re ready to purchase your first infrared amethyst mat or recently acquired one, you may be wondering how to incorporate it into your daily routine. Infrared amethyst mats are such a versatile relaxation and healing tool, you can do almost any wellness activity you already take part in on your mat. Here are some activities to get you started that will help you reap the full benefits of this cutting-edge technology.
Practicing yoga on an amethyst mat can further deepen a relaxed state and promote greater flexibility. Many people also practice hot yoga on their amethyst mats by raising the heat and creating a warm space. Your joints and muscles will be more relaxed with exposure to heat.
Sitting or laying down on an infrared amethyst mat during meditation can maximize your potential for relaxation. Many feel that it enhances their meditative practice and reduces their stress levels quicker.
Amethyst mats can fit right into other therapeutic settings as well. Many chiropractic offices and physical therapy clinics offer this service as the mats are great at helping alleviate pain after a session.
Those who struggle to fall asleep or stay asleep find great benefits in their sleep patterns from napping on amethyst mats. Since the warm nature of the mat invites a relaxing sensation, many find it aids their ability to relax their body and fall asleep. Note that it is not recommended to sleep on an amethyst mat for a prolonged period of time when the heat setting is on high. Limit higher temperature settings for quick naps or other activities.
Now that you have a better idea of amethyst crystals and PEMF therapy benefits, consider adding an infrared amethyst mat to your wellness rituals! If you’re ready to indulge in a whole-body wellness experience that maximizes your healing potential, look no further than the powerful combined therapy of this precious crystal and infrared technology.