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Learn How to Get the Most Out of a Sauna at Home
Sure, you know how to sit in a sauna, but do you know how to do it like a pro? There are... Read More
Can You Use a Sauna When Pregnant? 9 Therapies to Try Instead
While using an infrared sauna has a slew of health benefits, that doesn’t necessarily mean it is safe for all to use,... Read More
Knowing Your Sauna: Near Infrared vs. Far Infrared Heat
Knowing Your Sauna: Near Infrared vs. Far Infrared Heat You’ve made the wise decision to add a sauna to your home or... Read More
EMF Health Concerns & General Recommendations for Saunas
Health Building Science are environmental consultants combining principles of modern “green” building and cutting-edge environmental science to offer a full range of services for... Read More