Defining Obesogens: The Chemicals Impact & Presence In the Household
Obesogens are present in a number of things people touch, use, eat off of and drink out of on a daily basis,... Read More
Incorporating Your Infrared Sauna into Your Mind-Body Spiritual Practice
Just as the mind and body are intertwined, so are the benefits of infrared sauna use and Ayurveda. The practice of Ayurveda... Read More
Summer Sweat: Benefits of Sweating in the Summer
Summer Sweat: 7 Benefits of Sweating in the Summer With the hottest months of the year quickly approaching, many of us will... Read More
Fun and Healthy Mother’s Day Ideas
Mother’s Day is around the corner, and for those of you wishing to break out of the mold and get your mother... Read More
6 Ways Saunas Help Fight Cancer
BeatCancer.org posted this great blog post on their health and wellness blog.  We thank them for allowing us to share it with you:... Read More
Beyond Detox: Uncovering Infrared Sauna Health Benefits
Detoxification is a well-known health benefit of infrared saunas, but did you know that you can dramatically improve your overall health, wellness... Read More
Knowing Your Sauna: Near Infrared vs. Far Infrared Heat
Knowing Your Sauna: Near Infrared vs. Far Infrared Heat You’ve made the wise decision to add a sauna to your home or... Read More
Infrared Saunas and Allergies
The Autonomic Nervous System (ANS), consisting of the sympathetic and parasympathetic components, operates below consciousness to control these systems. The ANS controls... Read More
Infrared Sauna vs. Steam Room: The Hot Debate Debunked
Infrared Saunas Steam Rooms Health Benefits Considerations Buying Decision It may be difficult to discern the differences of an infrared sauna vs.... Read More
How Do Infrared Saunas Reduce Stress ?
Today, our fast paced lives can be exciting and rewarding, but doctors tell us that the chronic stress that comes with it... Read More