Sauna Domes vs Sauna Blankets and Tents: Which is Best for You?

Infrared sauna therapy offers numerous health benefits, from promoting detoxification to improving circulation. However, finding the right infrared sauna solution can be difficult, especially if you’re working with limited space. Sauna domes, sauna...

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30-Day Summer Health Challenge: 2025 Edition

Summer is the perfect season to revitalize your health - mind, body, and soul. With longer days, more sunshine, and fresh energy in the air, it’s the ideal time to take on a 30-day challenge that nurtures holistic wellness. Each day offers one achi...

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The Benefits of Red Light Therapy for Dermatologists

Red light therapy (RLT) has become an increasingly valuable tool in dermatology practices, thanks to its evidence-based applications in improving skin health, accelerating recovery, and enhancing client satisfaction. Non-invasive and generally well-t...

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What to Consider When Choosing an Outdoor Infrared Sauna

Adding an outdoor infrared sauna to your home or business is a powerful way to elevate wellness, support recovery, and create a relaxing retreat right in your backyard. But to make the most of your investment, it's essential to choose the right unit ...

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The Benefits of Infrared Saunas to Help Improve Men’s Health

Past studies indicate that health and wellness are two topics that many men disregard. According to a 2023 men's health survey conducted by the Cleveland Clinic, 44% of respondents said they don't visit the doctor for an annual physical, while 49% ad...

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5 Reasons to Add an Infrared Sauna to Your Hotel Spa

Enhancing your hotel spa with an infrared sauna isn’t just a luxury trend – it’s a strategic business decision. Adding an infrared sauna to your hotel spa boosts guest satisfaction, supports wellness tourism, and opens new revenue streams. It's...

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Menopause Made Me Smell Like Waffles (and Other Fun Surprises)!

By: Melissa Van Riper, Consumer Product Manager at Clearlight®   As a 45-year-old woman working in the wellness industry, entering the perimenopause and menopause phases has allowed me to face some foreseen challenges as well as some deli...

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8 Ways Infrared Saunas Benefit Women’s Health

An infrared sauna can be a powerful wellness tool designed to support women’s health. From hormonal harmony to skin clarity and menopause relief, incorporating infrared sauna sessions into your routine may provide natural, science-backed health ben...

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Improving Post-Op Recovery with Red Light Therapy Healing

Written By: Dr. Raleigh Duncan Pretty much everyone agrees that true beauty comes primarily from healthy eating, exercise, proper rest and a good attitude - or good genes! Science can also help us get the desired look we all want as well. There a...

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Biohacking for Beginners: A Biohacker Guide

Biohacking is the practice of using science, data, and lifestyle adjustments to optimize your health and performance. It involves tracking key health markers, experimenting with habits, and using evidence-based interventions to enhance physical and m...

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