Jacuzzi® Saunas Blog | Infrared Sauna Tips, Wellness, News & More

The Ancient History of Color Light Therapy

Chromotherapy is the practice of using colors, typically applied in the form of colored light, to achieve wellness. Each color is associated with different benefits and bodily responses, from emotional to physical health. This practice can be found in many modern spas and wellness treatments today, but do you know the rich chromotherapy history behind...
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