Your Post-Holiday Detox Plan to Cleanse & Reset
There’s no denying that the holidays are indulgent… Large meals, delicious treats, decadent drinks, and more time snuggled up by the fire... Read More
10 Ways to Quit Smoking Naturally & Detoxify Your Body
For smokers, quitting can be one of the most difficult tasks, and there is no one-size-fits-all solution that works for every situation.... Read More
How to Survive a Sugar Cleanse and Slay Your Sweet Tooth
Sugar is one of the most habit-forming substances we consume in our everyday lives. In fact, research shows that our sugar cravings... Read More
Healing vs. Curing
What do you think makes someone a healthy person? Do you think of someone who isn’t plagued by a disease? Or do... Read More
Defining Obesogens: The Chemicals Impact & Presence In the Household
Obesogens are present in a number of things people touch, use, eat off of and drink out of on a daily basis,... Read More
Take Part in a Four-Day Lymph Detoxification Cleanse
We are exposed to thousands of toxins every day, from the air we breathe to the food we eat to our household... Read More
Summer Sweat: Benefits of Sweating in the Summer
Summer Sweat: 7 Benefits of Sweating in the Summer With the hottest months of the year quickly approaching, many of us will... Read More
The Importance of Kidney Health
Approximately 26 million Americans have kidney disease, and most don’t even realize they have it!  The reason is because many people aren’t... Read More
Quick Tips to Help You Detoxify Your Body and Lose Weight
The weather is warming up, trees are budding and it’s time to get a jump-start on that summer body. At Clearlight Saunas®,... Read More
How to Set Up a Healthy Detox Diet Plan
If you spend any amount of time reading articles on the Internet or in magazines, or even listening to the radio, you’ll... Read More