Category: Lifestyle

In celebration of Veterans Day on November 11, Clearlight®, the industry leader in infrared saunas and a pioneer in innovative health and wellness solutions, is pleased to share the Clearlight ID.me Exclusive Discount – a special 10% discount for military personnel, teachers, nurses, medical professionals, and first responders. The exclusive offer is made possible through a new partnership with ID.me, the market leading digital identity and credentials network.

“I come from a military family. My grandfather’s only job was working in the Army. He served in WWI and WWII moving from base to base his entire life until he retired as Brigadier General. My mother was an ‘Army brat’ until she became a Wave in WWII where she met my father, a lieutenant in the Navy. My parents showed me what service was. We want to honor all the many people who have chosen to serve their communities and their nation. Those who have chosen the path to serve, protect, and educate are a special group of individuals,” said Dr. Raleigh Duncan, founder and CEO of Clearlight.

“We are grateful for their unwavering commitment to our children, our communities and our country. We offer this discount to the best of us in the spirit of service. We hope they will find healing and restoration through using our saunas and wellness solutions.” 

The Clearlight ID.me Exclusive Discount is open to members of the military, educators, medical professionals, and first responders so they can experience the therapeutic benefits of the industry’s premier infrared saunas, red light therapy and wellness solutions at an exclusive discount.

Why This Offer from Clearlight Matters

Those who serve in the military, provide medical care, respond to emergencies, and teach our children embody the spirit of service. Clearlight believes these everyday heroes deserve support, accolades, and, most importantly, access to wellness solutions that can help with stress relief, muscle recovery, and overall health.

An Unwavering Commitment to Wellness

Elevating the health and well-being of military personnel, educators, healthcare workers, and first responders is vital to all of us. These individuals dedicate their lives to serving others, often facing high-stress and/or dangerous environments and sacrificing personal time. This new offer allows Clearlight to recognize and thank these individuals.

Setting the Industry Standard

As the premier company in infrared sauna innovation and wellness solutions for nearly three decades, Clearlight has set the bar for other companies to follow. The brand’s patented, doctor-designed saunas are crafted with the latest technological advances to deliver optimal results. Each sauna is meticulously constructed by Clearlight’s specially trained teams in the company’s in-house manufacturing facility which ensures quality, reliability, durability and care.

A Lifetime of Wellness, Guaranteed

Clearlight’s true lifetime warranty reflects our confidence in the healing power of our full line of wellness products. This new offer allows any individual who dedicates his/her life to others to invest in their personal well-being, with the assurance of ongoing support from the most trusted brand in the infrared sauna technology, red light therapy and wellness solutions industry. Clearlight believes in the long-term benefits our wellness products deliver and stands behind their ability to promote wellness for life.

Creating a Healthier Future for Veterans

At Clearlight, we believe that everyone who dedicates their life to serving others deserves access to wellness solutions that nurture both body and mind. Veterans, in particular, face unique challenges, both physical and emotional, after their service. Through the therapeutic benefits of Clearlight’s products, veterans can embrace a healthier future.

For example, infrared saunas and red light therapy are known for their ability to ease muscle tension, relieve joint pain, and promote detoxification and mental clarity, all of which are crucial for veterans managing physical and mental strain from years of service. PEMF therapy helps regulate cellular function and reduce inflammation, while halotherapy supports respiratory health, and aromatherapy balances mood and reduces stress – providing veterans with holistic tools for healing and restoration.

This Veterans Day, we invite veterans and other everyday heroes to invest in their well-being with Clearlight’s innovative wellness solutions. Together, we can create a healthier future for those who have given so much. At Clearlight, we are proud to support the healing process – one sauna session, one therapy, and one moment of relaxation at a time. For more information about the program, schedule an interview, and obtain images and b-roll, contact media@infraredsauna.com, and/or visit The Clearlight ID.me Exclusive Discount. 

Owning an infrared sauna can feel like a luxury, but with the right financial plan, it’s a realistic investment that promotes long-term health and well-being. Infrared saunas have gained popularity for their potential health benefits, including relaxation, pain relief, improved circulation, and even weight loss. However, the upfront cost of purchasing and installing one at home can be a concern for many. The good news is that by creating a strategic financial plan, owning an infrared sauna can become a feasible goal. Let’s explore how you can achieve this.

Understanding the Cost of an Infrared Sauna

Before diving into how to finance an infrared sauna, it’s important to understand the general costs associated with purchasing one. Infrared saunas vary in price depending on size, materials, and features. A smaller portable model may cost around $2,000, while larger, more advanced units with extra features like professional-grade chromotherapy or red light therapy can run as high as $10,000 or more. Custom builds with installation and electrical setup can add extra costs, so it’s important to factor those into your budget as well.

When considering the cost, it’s also crucial to focus on the quality of the sauna. While it may be tempting to opt for a cheaper, low-quality model to save money upfront, this could lead to problems down the line. Lower-priced saunas often use inferior materials and lack the advanced technology found in higher-end models. These cheaper saunas may have inconsistent heat output, lower durability, or even safety concerns, such as poor electrical components or inadequate insulation.

Investing in a high-quality infrared sauna, even if it’s at a higher price point, ensures that you’re getting a product that’s safe, effective, and built to last. High-quality saunas use premium materials like non-toxic wood and carbon/ceramic heaters, which provide consistent, even heat. They also tend to come with better warranties and customer support, giving you peace of mind for your investment. In the long run, choosing quality over cost can save you money on repairs, replacements, or inefficient energy usage.

Now that you have an idea of the price range and the importance of quality, let’s look at some strategies for making that purchase possible without disrupting your financial well-being.

Step 1: Set Clear Financial Goals

The first step in making any significant purchase is setting clear financial goals. If buying an infrared sauna is on your wishlist, decide how much you’re willing and able to spend. Research various models to understand the features and pricing that match your preferences. Once you know the cost, set a realistic target for saving and set a timeline for when you’d like to make your purchase.

Make sure your goal is specific. Instead of saying, “I want to buy an infrared sauna someday,” try saying, “I want to buy a $6,000 infrared sauna in 12 months.” This gives you a clear roadmap to follow and helps you stay motivated.

Step 2: Create a Budget Plan

Once you’ve set a goal, the next step is to create a budget plan. Assess your current income, expenses, and savings to determine how much money you can allocate toward your infrared sauna fund each month.

A useful approach is the 50/30/20 budgeting rule, which divides your after-tax income into three categories:

• 50% for needs (housing, food, utilities, etc.)
• 30% for wants (dining out, entertainment, etc.)
• 20% for savings (this is where your sauna fund can come in)

By adhering to this rule, you’ll have a designated portion of your income going toward your savings each month. Consider tightening up on the “wants” section of your budget temporarily to speed up the process. Simple adjustments like dining out less often or cutting back on subscription services can add up quickly over time.

Step 3: Explore Financing Options

If saving up the full cost of an infrared sauna upfront seems daunting, consider exploring financing options. Many infrared sauna retailers offer financing plans that allow you to spread the cost over several months or years, often with low or even 0% interest rates if paid off within a certain period.

When considering financing, it’s essential to review the terms and conditions carefully. Understand the interest rate, monthly payments, and length of the repayment plan to ensure it fits comfortably within your budget. Financing can make owning an infrared sauna more accessible without requiring a large lump sum upfront. However, make sure you’re disciplined with payments to avoid accumulating unnecessary interest or fees.

Step 4: Use a Sinking Fund for Savings

If you prefer to avoid financing and want to pay for your infrared sauna in full, consider setting up a sinking fund. A sinking fund is a savings strategy where you set aside money for a specific purchase or expense. Instead of financing and paying monthly after the purchase, you save up monthly beforehand.

For example, if you plan to buy a $4,000 infrared sauna in 12 months, you would need to save around $333 per month. This approach ensures you’re prepared to make the purchase without taking on debt or worrying about interest payments.

Setting up a separate savings account for your sauna fund can also help you stay organized and avoid dipping into those savings for other expenses. Automating your contributions is another effective way to ensure you’re consistently saving.

Step 5: Consider Other Sources of Funding

Beyond traditional saving and financing options, you may have access to other sources of funding to help make your infrared sauna purchase a reality. By exploring these additional funding sources, you can create a flexible, strategic plan that accelerates your ability to own an infrared sauna. Whether it’s reallocating unexpected cash flow from a tax refund or using medical savings accounts, these options give you more control and possibilities for funding your wellness investment.

Tax Refunds or Bonuses

If you receive a tax refund or a work bonus, consider directing that money toward your infrared sauna fund. These one-time financial windfalls can provide a significant jumpstart to your savings, potentially allowing you to reach your goal sooner than expected. Instead of spending the extra cash on short-term wants or smaller purchases, putting it toward your sauna fund can get you closer to making a long-term wellness investment.

Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA)

If your infrared sauna purchase is for medical reasons, such as pain management, injury recovery, or conditions like arthritis, you may be able to use funds from an HSA or FSA to cover part of the cost. These accounts are designed to help individuals save for medical expenses with tax advantages, which can reduce the overall financial burden of your purchase. It’s important to consult with your healthcare provider to determine if your sauna qualifies as a medical expense. Reach out to your healthcare provider to see your options, as a doctor’s note or prescription may be required to use HSA or FSA funds.

Step 6: Make Smart Purchases and Look for Deals

Once you’ve set your financial plan in motion, keep an eye out for sales, discounts, or promotions on infrared saunas. Many retailers offer discounts during certain times of the year, such as Black Friday or end-of-season sales.

You can also consider purchasing a floor model or a gently used infrared sauna to save money. While it’s always nice to buy new, a pre-owned model can still provide all the health benefits at a fraction of the price.

Step 7: Factor in Long-Term Savings

Owning an infrared sauna may feel like a large expense upfront, but it can also save you money in the long run. Regular sauna sessions at a wellness center or spa can add up quickly, with many places charging $20-$50 per session. If you plan to use your infrared sauna frequently, having one at home can reduce or eliminate those recurring costs. And, having one in your home can potentially increase your home’s value if you decide to sell.

Additionally, the health benefits of infrared sauna use, such as improved circulation, muscle recovery, and stress reduction, may help you avoid other healthcare expenses. Investing in your well-being now can lead to long-term savings by setting yourself up for a healthier life that may require lower medical costs in the future.

Make Owning an Infrared Sauna a Reality

Owning an infrared sauna doesn’t have to remain a distant or unattainable dream. With careful planning and smart financial strategies, you can make this wellness investment a reality sooner than you might think. By setting clear goals, creating a solid budget, and exploring financing or alternative funding options, the path to owning a high-quality infrared sauna becomes much more manageable. The upfront costs may seem high, but it’s important to remember that you’re investing not only in a product but also in your long-term health and well-being. An infrared sauna can provide years of benefits, from improved relaxation and pain relief to enhanced recovery and detoxification.

Choosing a high-quality sauna will ensure that your investment pays off in terms of safety, efficiency, and durability. While cutting corners might be tempting, opting for a lower-quality model can result in higher long-term costs due to maintenance, repairs, or potential safety risks. By taking the time to plan and invest wisely, you’ll be able to enjoy the full range of health benefits that infrared saunas offer, while also creating a relaxing sanctuary in your own home.

The process of saving for and financing an infrared sauna might take some time and effort, but with the right mindset and a structured approach, it’s entirely achievable. Whether through careful budgeting, taking advantage of sales and financing deals, or utilizing alternative funding sources, you can turn your dream of owning an infrared sauna into a tangible reality. So take that first step today – start planning, saving, and working toward a healthier, more relaxed lifestyle that an infrared sauna can provide. For more information, be sure to contact us and explore the many options available to fit your needs and budget.

Guest Author: Melissa Van Riper 

When I was pregnant with my Daughter, I had a doctor who was bullying me about my weight. So, I found a prenatal yoga class a few towns away. I fell in love with the community and sisterhood our teacher, Kelly, had created. I have never felt so comfortable around women before. We were all in different phases of pregnancy, so almost every week, someone gave birth and graduated from the Mommy and Me class. So, to keep these women in my life, I created a Facebook group, and each week, I would quietly go over to a few people and ask if I could add them to my group so that we could stay in touch. Never in my life could I have predicted that my Yoga Mommies Facebook group would be what it is today. After we started having our babies and venturing out to different Mommy & Baby and music classes, the group began to grow. It was more than play dates; it was a trusted, safe space to know we were not alone. It was here that I found my tribe.

In 2013, I was going through the divorce process. I was 33 years old, and my Daughter was barely 2. I had given up my career and didn’t have any savings. I was alone in a house I couldn’t afford with a baby I adored. I had always had a host of unexplained medical problems and never really felt “healthy.” But when I was nursing my Daughter, I felt grounded and balanced despite the lack of sleep and emotional turmoil I was going through. 

To “find myself again,” I was drawn to a Pranic healing center in my town. They had a free community night every week. I convinced my Mother to stay with my Daughter while I took an hour for myself. There, I met a lovely healer named Marie. Pranic healing is energy healing without touching. After our first session, Marie pulled me into the hallway and said, “Listen, honey, I don’t know what’s going on with you, but you have the most depleted Chakras I have ever seen.” I knew I was pretty bad, but I didn’t realize how bad it was. She recommended “Radical self-care.” Before I heard those words, I considered self-care as getting a pedicure or taking a bath…… yes those things can be nice, but they are forms of grooming. Radical self-care is healing from the inside out. I proceeded to go back to her every week. 

Then, in October of that year, I had a freak accident that landed me in the hospital for two weeks. I was terrified. That was the first time I had ever been away for the night from my Daughter. They admitted me to the stroke floor and said I had to have an Angiogram, which at the time felt scary. I called one of my friends, who I thought had been through something similar with her husband, and I broke down on the phone, saying how scared and alone I felt. 

The angiogram showed that I didn’t have a stroke, “just” two torn vertebral arteries in my neck. When I wheeled into my new room on the Neuro floor, I met the most lovely human being, Stephanie. She was sitting up in her bed with her husband next to her; she was a beacon of light, and I now refer to her as my guardian angel. She was battling brain cancer and had the most positive attitude and kind spirit I have ever witnessed. I was only with her for one night, but her amazing attitude towards life has inspired me to this day (Sadly, Stephanie lost her battle against cancer seven months later). Her positive attitude set the tone for my reawakening. I was surrounded by my family and my friends. I had so many visitors. My Yoga Mommy friends cooked for me and brought me treats and magazines. One even made plant-based milk for my Daughter because of the meds I had to stop nursing. I left the hospital two weeks later, feeling more loved than I ever had before. 

I had a rough road to recovery, but it was radical self-care, and the love of the strong women that I surrounded myself with that got me through rebuilding my life.

I can remember my first Mother’s Day after my divorce. I took my Daughter out to get our favorite gluten-free pancakes. I looked around at all of these big tables with families celebrating the women in their lives. Then I looked across the table at my toddler. She was the reason I learned to celebrate myself. Fast-forward 10 years, and now we always do something together.

To me, Mother’s Day is about celebrating the aspect of myself that I love the most but am most critical of. 

Being a strong Single Mom practically kills me every day. We were designed to raise our babies in a village, but now we must build our tribes. It feels hard because it is hard. We aren’t meant to do it alone. 

These are some of the self-care practices that I have adopted over the years

• Therapy
• Physical therapy
• Weight training
• Sauna – I read in the sauna
• Stretching
• Self-love
• Massages
• Skincare
• Healthy meals
• Eating Brisket alone in my car
• AcupunctureEssential oils
• Cryotherapy
• Pranic healing
• Eating fancy chocolate alone
• Active rest
• PEMF mat
• Acupressure
• Red light therapy
• Walks with friends
• Saying No
• Removing toxins 
• Volunteering
• Acupuncture
• Journaling/ brain dump
• Drawing
• Singing horribly in my car
• Yoga
• Meditation
• Cleaning my kitchen listening to 90’s R&B
• Vibration resonance therapy
• Soaking in the tub with a fancy bath bomb
• Hiking
• Finding a job that I love and feel supported and set up for success.

I’m not going to tell you to get lots of sleep or reduce stress because every time I read that advice, I roll my eyes and say that it doesn’t apply to any Moms I know. 

Find the things that make your soul happy.

Self-care makes you a better Mom. You don’t need permission to do this. You are the only one that is going to take care of you. You can’t take care of your family if you aren’t well. I lead by example; I take time to do something for myself every day. Sometimes, it’s reading for 30 minutes in my Infrared Sauna, taking a walk with my Daughter while we talk, and sometimes, it’s an at-home spa night. This shows my Daughter that I am strong and human and shows her how to do the same for herself.

This is to say, take care of yourself and nourish your female friendships. They are the people who will save you when everything falls apart. Celebrate yourself and the strong women around you.

Happy Mother’s Day to Mothers everywhere. I see you, I feel you. Take some time to honor and celebrate yourself. You are amazing, and you are worth it.

It’s no secret that finding a little “Me Time” is hard for the mothers in our lives, so we polled the team at Clearlight to hear how the mothers in our midst find their personal sanctuaries in between their hectic schedules. 

Jessica McCullum, Project Manager

I LOVE working for such a revolutionary line of wellness products made possible by Clearlight.  I am a mother of 3 children on the Autism spectrum, as well as the founder of a small nonprofit advocating for resources for the Autism community here in Hawaiʻi.

My children struggle with inflammation and a lot of other respiratory issues given their compromised immune systems.  My eldest daughter, Ava, is nonverbal so our communication challenges are exponential especially when she is unable to voice when she is not feeling well.  We swear by the HALO ONE that carries us through continual viral illnesses as well as inflammatory struggles that cause a lot of chesty coughs and irritability.  We get ahead of the game by using the HALO ONE as recommended once per week for preventative care.  We pair this with a nightly routine of AROMA ONE aromatherapy to make sure we get a good nightʻs sleep (which is not easy to come by).  At the end of the day, I make sure that I bathe myself in the PERSONAL Tower Red Light Therapy to ground myself, as being a mother of children of special needs can be incredibly overwhelming and Iʻm constantly battling that “fight or flight” mode of anxiety, and mental health is a continual work in progress for me.  

We continue to research the best in the wellness industry as a family living with Autism, so I am confident in saying that I am caring for my family in all facets of parenting, while also showing up to work everyday to further promote the science and the quality of this dr-designed, cutting edge technology.  We very much look forward to exploring the endless benefits that is made available by Clearlight, including but not limited to Chromotherapy, Vibrational Resonance Therapy, Infrared Therapy, and much more as we grow along with such a fantastic company that is just good for us, as well as the rest of the world that we live in.

Jordann Bohlin, Customer Experience Representative

I am pregnant currently and the HALO ONE® is great for my shortness of breath, haha! The Red Light PERSONAL is great for my aches and pains as well!

Melissa Van Riper, Consumer Product Manager

Being a strong Single Mom practically kills me everyday. We were designed to raise our babies in a village but now we need to build our own tribes. It feels hard because it is hard. We aren’t meant to do it alone. Take some time to honor and celebrate yourself. You are amazing and you are worth it.  

Read Melissa’s Full Story Here

Patty Ryan, Infrared Sauna Specialist 

I have two older kids who are back at home for a bit longer for schooling. I rely on my Sanctuary 2 for my relaxation and time out from the kids and dogs. I was also diagnosed with rheumatoid arthritis this past year and am doing my best to stay off medication! I have the Red Light CORE and HALO ONE® mounted inside my sauna. I love that I can do my sauna and red light at the same time! We also have the Amethyst PEMF Mat at my family’s beach house in Florida. When you have a sauna at home and travel away, you sure do miss it! The Amethyst Mat helps me relax and also helps with any joint pain/inflammation that I have. 

Danielle Yanke, VP of Marketing

Being a toddler mom means having a little shadow accompany me everywhere and at all times, which includes personal self-care time. (Maybe that makes it “Us Care?”) But I don’t mind being able to cuddle together on our Amethyst PEMF mat, because she likes to fiddle with the settings while I absorb her snuggles.

Dana Young, Public Relations

As the mom of triplet girls, I have a sign in our house that reads “Good Things Come In Threes.”  And, I can tell you that this is absolutely true. From our favorite childhood fairy tales to Chinese proverbs and even the movies, my trio are living proof that people and things that come in threes are often luckier, more entertaining, and more effective than most other combinations. So, of course the Clearlight products that I swear by—but often have to wrestle back from my hat trick of 21 year olds—are our red light therapy tower suite of wellness solutions!  For me, there’s nothing better after an Oakland run or a morning of stand up paddling in Alameda than to plop myself in front of my CORE Tower to get the tightness out of my limbs. 

For the trio, they love using red light therapy to help with skin clarity, acne reduction as well as stress relief from internship project deadlines and finals—before and after exams. My husband, who has early onset Parkinsons, uses red light to help lessen the symptoms that often come with the disease, including heaviness in his arms, leg cramps and increased fatigue. Almost every night, he uses red light therapy as he drifts off to sleep to ensure a good night’s rest.  And, since Clearlight now offers three red light towers (the Personal, the CORE, and a 3rd, the FULL BODY Tower—coming soon!) in our wellness family of products, I’d say the proverb of 3s is spot on!