Infrared Sauna vs. Steam Room: The Hot Debate Debunked
Infrared Saunas Steam Rooms Health Benefits Considerations Buying Decision It may be difficult to discern the differences of an infrared sauna vs.... Read More
How Do Infrared Saunas Reduce Stress ?
Today, our fast paced lives can be exciting and rewarding, but doctors tell us that the chronic stress that comes with it... Read More
EMF Health Concerns & General Recommendations for Saunas
Health Building Science are environmental consultants combining principles of modern “green” building and cutting-edge environmental science to offer a full range of services for... Read More
The Facts About Sweat and Infrared Saunas
Sweating is great for your body. It is not only an organic cooling mechanism and immune response to certain illnesses, but also... Read More
Yoga and Infrared Saunas
While saunas may not be the perfect substitute for a yoga studio, you might be surprised at how much you can actually... Read More
Top Alternative Medicine Therapies
In the past several years, complementary and alternative medicine (CAM) therapies, including Reiki, meditation, and infrared sauna sessions, have gained tremendous acceptance... Read More