Top 10 Major Toxic Chemicals: What You Need to Know
We are being exposed to more toxic chemicals that can do serious harm, or even permanent harm, to our bodies. Let’s look... Read More
Defining Obesogens: The Chemicals Impact & Presence In the Household
Obesogens are present in a number of things people touch, use, eat off of and drink out of on a daily basis,... Read More
Standard American Diet (SAD) Facts – The Sad Truth by the Numbers
Our bodies are finely-tuned machines and run off the food, exercise, and sleep we give them. Because of that, proper nutrition is... Read More
10 Self-Care Tips: How to Improve Health & Wellness in the New Year
Spending time in a sauna tends to make people happier and healthier versions of themselves, and that’s a New Year’s resolution worth... Read More
Healthy Holiday Gift Guide: The Sauna Edition
The holidays are right around the corner, and today it’s easier than ever to dig up online holiday gift guides jam-packed with... Read More
What Are the Health Benefits of Yoga?
While common belief is that yoga has been around for almost 5,000 years, today’s popular yoga styles – Vinyasa, Ashtanga, Bikram and... Read More
Celebrate National Yoga Month in September
Yoga is more than just a fitness trend nowadays. Fitness clubs offer yoga classes around the clock, while toddlers and children are... Read More